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OSCAR MAYER, Bologna Light (pork, chicken, beef)
| Calories 202 |
Calories from Fat 129 |
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| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.35 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 50.00 | mg | | Carbohydrate, by difference | 5.70 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 56.00 | mg | | Copper, Cu | 0.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 843.00 | kJ | | Energy | 202.00 | kcal | | Fatty acids, total monounsaturated | 7.30 | g | | Fatty acids, total polyunsaturated | 1.54 | g | | Fatty acids, total saturated | 5.62 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 18.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 18.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.39 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.15 | mg | | Niacin | 3.07 | mg | | Pantothenic acid | 0.34 | mg | | Phosphorus, P | 185.00 | mg | | Potassium, K | 163.00 | mg | | Protein | 11.50 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 5.60 | mcg | | Sodium, Na | 1117.00 | mg | | Sugars, total | 2.60 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.16 | mg | | Total lipid (fat) | 14.75 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.29 | mcg | | Vitamin B-6 | 0.16 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 64.75 | g | | Zinc, Zn | 1.61 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
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