Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
Calories 204Calories from Fat 90 [1]
Total Carbohydrate 11g11%
Nutrient Quantity Units Alanine 1.06 g Alcohol, ethyl 0.00 g Arginine 1.23 g Ash 2.19 g Aspartic acid 1.71 g Betaine 4.90 mg Caffeine 0.00 mg Calcium, Ca 31.00 mg Carbohydrate, by difference 10.92 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 58.00 mg Choline, total 92.10 mg Copper, Cu 0.15 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.21 g Energy 204.00 kcal Energy 853.00 kJ Fatty acids, total monounsaturated 3.88 g Fatty acids, total polyunsaturated 2.54 g Fatty acids, total saturated 2.87 g Fiber, total dietary 0.30 g Folate, DFE 23.00 mcg_DFE Folate, food 23.00 mcg Folate, total 23.00 mcg Folic acid 0.00 mcg Fructose 0.00 g Glucose (dextrose) 0.00 g Glutamic acid 2.80 g Glycine 1.12 g Histidine 0.49 g Iron, Fe 1.80 mg Isoleucine 0.83 g Lactose 0.00 g Leucine 1.31 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 1.44 g Magnesium, Mg 21.00 mg Maltose 0.00 g Manganese, Mn 0.22 mg Methionine 0.43 g Niacin 2.14 mg Pantothenic acid 0.72 mg Phenylalanine 0.71 g Phosphorus, P 164.00 mg Phytosterols 0.00 mg Potassium, K 207.00 mg Proline 0.88 g Protein 17.00 g Retinol 2.00 mcg Riboflavin 0.15 mg Selenium, Se 20.80 mcg Serine 0.78 g Sodium, Na 617.00 mg Sucrose 0.00 g Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.07 mg Threonine 0.73 g Total lipid (fat) 10.30 g Tryptophan 0.19 g Tyrosine 0.63 g Valine 0.87 g Vitamin A, IU 8.00 IU Vitamin A, RAE 2.00 mcg_RAE Vitamin B-12 0.28 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.23 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 17.00 IU Vitamin D (D2 + D3) 0.40 mcg Vitamin D3 (cholecalciferol) 0.40 mcg Vitamin E (alpha-tocopherol) 0.00 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.00 mcg Water 59.59 g Zinc, Zn 2.31 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
