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Cheesefurter, cheese smokie, pork, beef
| Calories 328 |
Calories from Fat 254 |
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[1] |
| Nutrient | Quantity | Units |
| Alanine | 0.83 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.84 | g | | Ash | 3.03 | g | | Aspartic acid | 1.24 | g | | Betaine | 6.50 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 58.00 | mg | | Carbohydrate, by difference | 1.37 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 68.00 | mg | | Choline, total | 63.10 | mg | | Copper, Cu | 0.07 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.15 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 328.00 | kcal | | Energy | 1371.00 | kJ | | Fatty acids, total monounsaturated | 13.64 | g | | Fatty acids, total polyunsaturated | 3.02 | g | | Fatty acids, total saturated | 10.47 | g | | Fiber, total dietary | 0.00 | g | | Fluoride, F | 11.20 | mcg | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.35 | g | | Glycine | 0.91 | g | | Histidine | 0.47 | g | | Iron, Fe | 1.08 | mg | | Isoleucine | 0.62 | g | | Leucine | 1.10 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.16 | g | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.36 | g | | Niacin | 2.90 | mg | | Pantothenic acid | 0.76 | mg | | Phenylalanine | 0.56 | g | | Phosphorus, P | 178.00 | mg | | Phytosterols | 3.00 | mg | | Potassium, K | 206.00 | mg | | Proline | 0.97 | g | | Protein | 14.10 | g | | Retinol | 6.00 | mcg | | Riboflavin | 0.16 | mg | | Selenium, Se | 15.70 | mcg | | Serine | 0.60 | g | | Sodium, Na | 1082.00 | mg | | Sugars, total | 1.51 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.25 | mg | | Threonine | 0.54 | g | | Total lipid (fat) | 29.00 | g | | Tryptophan | 0.15 | g | | Tyrosine | 0.52 | g | | Valine | 0.69 | g | | Vitamin A, IU | 19.00 | IU | | Vitamin A, RAE | 6.00 | mcg_RAE | | Vitamin B-12 | 1.73 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.13 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 12.00 | IU | | Vitamin D (D2 + D3) | 0.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.24 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.60 | mcg | | Water | 52.50 | g | | Zinc, Zn | 2.25 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Sutton Place Gourmet. "Nutrient Composition of Sutton Place Gourmet Luncheon Meats". 1999
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