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Nutrition - Facts for Soup, vegetable beef, microwavable, ready-to-serve, single brand
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, vegetable beef, microwavable, ready-to-serve, single brand.
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per 100 grams
per common measure #1
per common measure #2

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Soup, vegetable beef, microwavable, ready-to-serve, single brand

Calories 44 Calories from Fat 6
(14%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 3mg 0.00%
Sodium 376mg 0.38%
Potassium mg 0%
Total Carbohydrate 3g 3%
Protein 6g 6%


NutrientQuantityUnits
Ash 1.20 g
Carbohydrate, by difference 3.30 g
Carotene, beta 390.00 mcg
Cholesterol 3.00 mg
Energy 44.00 kcal
Energy 184.00 kJ
Fatty acids, total monounsaturated 0.22 g
Fatty acids, total polyunsaturated 0.11 g
Fatty acids, total saturated 0.22 g
Fiber, total dietary 1.50 g
Fluoride, F 42.70 mcg
Protein 6.20 g
Sodium, Na 376.00 mg
Total lipid (fat) 0.70 g
Vitamin A, IU 650.00 IU
Vitamin A, RAE 33.00 mcg_RAE
Water 88.60 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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