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Nutrition - Facts for Soup, vegetable beef, canned, condensed, single brand
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Soup, vegetable beef, canned, condensed, single brand.
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per 100 grams
per common measure #1
per common measure #2

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Soup, vegetable beef, canned, condensed, single brand

Calories 53 Calories from Fat 7
(13%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 5mg 0.01%
Sodium 555mg 0.56%
Potassium mg 0%
Total Carbohydrate 8g 8%
Protein 4g 4%


NutrientQuantityUnits
Ash 1.70 g
Carbohydrate, by difference 7.70 g
Carotene, beta 820.00 mcg
Cholesterol 5.00 mg
Energy 53.00 kcal
Energy 222.00 kJ
Fatty acids, total monounsaturated 0.18 g
Fatty acids, total polyunsaturated 0.24 g
Fatty acids, total saturated 0.23 g
Protein 3.80 g
Sodium, Na 555.00 mg
Total lipid (fat) 0.80 g
Vitamin A, IU 1367.00 IU
Water 86.00 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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