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Nutrition - Facts for Soup, split pea with ham and bacon, canned, condensed, single brand
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Soup, split pea with ham and bacon, canned, condensed, single brand.
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per 100 grams
per common measure #1
per common measure #2

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Soup, split pea with ham and bacon, canned, condensed, single brand

Calories 140 Calories from Fat 20
(14%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 3mg 0.00%
Sodium 729mg 0.73%
Potassium mg 0%
Total Carbohydrate 21g 21%
Protein 9g 9%


NutrientQuantityUnits
Ash 2.50 g
Carbohydrate, by difference 21.20 g
Carotene, beta 90.00 mcg
Cholesterol 3.00 mg
Energy 140.00 kcal
Energy 586.00 kJ
Fatty acids, total monounsaturated 0.89 g
Fatty acids, total polyunsaturated 0.44 g
Fatty acids, total saturated 0.68 g
Fiber, total dietary 3.00 g
Iron, Fe 1.59 mg
Protein 8.60 g
Sodium, Na 729.00 mg
Total lipid (fat) 2.30 g
Vitamin A, IU 150.00 IU
Water 65.40 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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