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Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
 
 
  | Calories 51 | 
  Calories from Fat 2  | 
   | 
   | 
   | 
  [1] |   
   
 
 
 
 
 
 
 
 
 
 
  | Total Carbohydrate 10g | 
  10% | 
   
 
 
 
  
 | Nutrient | Quantity | Units |  
| Ash  |  0.80  | g |  | Calcium, Ca  |  16.00  | mg |  | Carbohydrate, by difference  |  10.04  | g |  | Cholesterol  |  1.00  | mg |  | Energy  |  51.00  | kcal |  | Energy  |  212.00  | kJ |  | Fatty acids, total monounsaturated  |  0.07  | g |  | Fatty acids, total polyunsaturated  |  0.08  | g |  | Fatty acids, total saturated  |  0.05  | g |  | Fiber, total dietary  |  1.90  | g |  | Iron, Fe  |  0.00  | mg |  | Protein  |  2.13  | g |  | Sodium, Na  |  195.00  | mg |  | Sugars, total  |  2.13  | g |  | Total lipid (fat)  |  0.21  | g |  | Vitamin A, IU  |  618.00  | IU |  | Vitamin C, total ascorbic acid  |  1.00  | mg |  | Water  |  86.82  | g |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
 - ConAgra, Inc.. "ConAgra Company Data". 2005  Omaha NE  
  
 
 
 
 
 
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