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Gravy, turkey, dry
| Calories 367 |
Calories from Fat 63 |
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[1] |
| Total Carbohydrate 65g |
65% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 12.61 | g | | Calcium, Ca | 146.00 | mg | | Carbohydrate, by difference | 65.12 | g | | Cholesterol | 14.00 | mg | | Copper, Cu | 0.13 | mg | | Energy | 1536.00 | kJ | | Energy | 367.00 | kcal | | Fatty acids, total monounsaturated | 2.58 | g | | Fatty acids, total polyunsaturated | 2.20 | g | | Fatty acids, total saturated | 1.98 | g | | Folate, DFE | 93.00 | mcg_DFE | | Folate, food | 66.00 | mcg | | Folate, total | 82.00 | mcg | | Folic acid | 16.00 | mcg | | Iron, Fe | 3.29 | mg | | Magnesium, Mg | 44.00 | mg | | Manganese, Mn | 0.22 | mg | | Niacin | 2.77 | mg | | Pantothenic acid | 1.01 | mg | | Phosphorus, P | 254.00 | mg | | Potassium, K | 428.00 | mg | | Protein | 10.42 | g | | Retinol | 7.00 | mcg | | Riboflavin | 0.45 | mg | | Selenium, Se | 5.20 | mcg | | Sodium, Na | 4392.00 | mg | | Thiamin | 0.21 | mg | | Total lipid (fat) | 7.19 | g | | Vitamin A, IU | 35.00 | IU | | Vitamin A, RAE | 8.00 | mcg_RAE | | Vitamin B-12 | 0.58 | mcg | | Vitamin B-6 | 0.20 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 4.67 | g | | Zinc, Zn | 1.26 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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