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Soup, chili beef, canned, condensed
| Calories 117 |
Calories from Fat 22 |
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[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.69 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 33.00 | mg | | Carbohydrate, by difference | 18.86 | g | | Carotene, alpha | 27.00 | mcg | | Carotene, beta | 603.00 | mcg | | Cholesterol | 10.00 | mg | | Choline, total | 21.70 | mg | | Copper, Cu | 0.30 | mg | | Cryptoxanthin, beta | 147.00 | mcg | | Energy | 489.00 | kJ | | Energy | 117.00 | kcal | | Fatty acids, total monounsaturated | 1.01 | g | | Fatty acids, total polyunsaturated | 0.10 | g | | Fatty acids, total saturated | 1.24 | g | | Fatty acids, total trans | 0.07 | g | | Fiber, total dietary | 2.50 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.62 | mg | | Lutein + zeaxanthin | 178.00 | mcg | | Lycopene | 2584.00 | mcg | | Magnesium, Mg | 19.00 | mg | | Manganese, Mn | 0.80 | mg | | Niacin | 0.81 | mg | | Pantothenic acid | 0.22 | mg | | Phosphorus, P | 113.00 | mg | | Potassium, K | 400.00 | mg | | Protein | 5.09 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.06 | mg | | Selenium, Se | 5.00 | mcg | | Sodium, Na | 788.00 | mg | | Sugars, total | 5.09 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Tocopherol, beta | 0.01 | mg | | Total lipid (fat) | 2.53 | g | | Vitamin A, IU | 1149.00 | IU | | Vitamin A, RAE | 57.00 | mcg_RAE | | Vitamin B-12 | 0.30 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 3.10 | mg | | Vitamin E (alpha-tocopherol) | 1.08 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.20 | mcg | | Water | 70.86 | g | | Zinc, Zn | 1.56 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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