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Nutrition - Facts for USDA Commodity, Chicken, canned, meat only, with broth
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, Chicken, canned, meat only, with broth.
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USDA Commodity, Chicken, canned, meat only, with broth

Calories 133 Calories from Fat 41
(31%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 67mg 0.07%
Sodium 256mg 0.26%
Potassium 168mg 0.17%
Total Carbohydrate 0g 0%
Protein 22g 22%


NutrientQuantityUnits
Alanine 1.20 g
Alcohol, ethyl 0.00 g
Arginine 1.33 g
Ash 1.25 g
Aspartic acid 1.96 g
Betaine 4.30 mg
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 0.23 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 67.00 mg
Choline, total 59.70 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.28 g
Dihydrophylloquinone 0.00 mcg
Energy 133.00 kcal
Energy 556.00 kJ
Fatty acids, total monounsaturated 1.69 g
Fatty acids, total polyunsaturated 1.07 g
Fatty acids, total saturated 1.29 g
Fiber, total dietary 0.00 g
Fluoride, F 0.00 mcg
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.30 g
Glycine 1.08 g
Histidine 0.68 g
Iron, Fe 0.97 mg
Isoleucine 1.16 g
Leucine 1.65 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.87 g
Magnesium, Mg 18.00 mg
Manganese, Mn 0.01 mg
Methionine 0.61 g
Niacin 5.47 mg
Pantothenic acid 0.60 mg
Phenylalanine 0.87 g
Phosphorus, P 131.00 mg
Phytosterols 0.00 mg
Potassium, K 168.00 mg
Proline 0.91 g
Protein 22.41 g
Retinol 10.00 mcg
Riboflavin 0.14 mg
Selenium, Se 19.60 mcg
Serine 0.76 g
Sodium, Na 256.00 mg
Sugars, total 0.03 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.93 g
Total lipid (fat) 4.69 g
Tryptophan 0.26 g
Tyrosine 0.74 g
Valine 1.09 g
Vitamin A, IU 33.00 IU
Vitamin A, RAE 10.00 mcg_RAE
Vitamin B-12 0.20 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.21 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.60 mcg
Water 72.55 g
Zinc, Zn 1.57 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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