Measure=
Nutrition - Facts for Chicken patty, frozen, cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken patty, frozen, cooked.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Chicken patty, frozen, cooked

Calories 287 Calories from Fat 171
(60%)
 [1]
% Total Quantity
Total Fat 20g 20%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 43mg 0.04%
Sodium 532mg 0.53%
Potassium 261mg 0.26%
Total Carbohydrate 13g 13%
Protein 15g 15%


NutrientQuantityUnits
Alanine 0.73 g
Alcohol, ethyl 0.00 g
Arginine 0.84 g
Ash 1.92 g
Aspartic acid 1.19 g
Betaine 25.00 mg
Caffeine 0.00 mg
Calcium, Ca 19.00 mg
Carbohydrate, by difference 12.84 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 43.00 mg
Choline, total 33.80 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.17 g
Energy 287.00 kcal
Energy 1201.00 kJ
Fatty acids, total monounsaturated 8.34 g
Fatty acids, total polyunsaturated 4.80 g
Fatty acids, total saturated 3.66 g
Fiber, total dietary 0.30 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.22 g
Glycine 0.65 g
Histidine 0.42 g
Hydroxyproline 0.10 g
Iron, Fe 0.95 mg
Isoleucine 0.61 g
Leucine 1.01 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.97 g
Magnesium, Mg 24.00 mg
Manganese, Mn 0.26 mg
Methionine 0.30 g
Niacin 4.76 mg
Pantothenic acid 1.09 mg
Phenylalanine 0.52 g
Phosphorus, P 208.00 mg
Potassium, K 261.00 mg
Proline 0.68 g
Protein 14.85 g
Retinol 0.00 mcg
Riboflavin 0.07 mg
Selenium, Se 23.30 mcg
Serine 0.54 g
Sodium, Na 532.00 mg
Starch 10.35 g
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.08 mg
Threonine 0.56 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.66 mg
Tocopherol, gamma 2.21 mg
Total lipid (fat) 19.58 g
Tryptophan 0.18 g
Tyrosine 0.32 g
Valine 0.65 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.29 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.18 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.28 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.20 mcg
Water 50.82 g
Zinc, Zn 1.05 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3b". 2000 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4b". 2001 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles