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Chicken, stewing, giblets, raw
| Calories 168 |
Calories from Fat 81 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.87 | g | | Arginine | 1.20 | g | | Ash | 0.97 | g | | Aspartic acid | 1.68 | g | | Calcium, Ca | 10.00 | mg | | Carbohydrate, by difference | 2.13 | g | | Cholesterol | 240.00 | mg | | Copper, Cu | 0.28 | mg | | Cystine | 0.24 | g | | Energy | 703.00 | kJ | | Energy | 168.00 | kcal | | Fatty acids, total monounsaturated | 2.75 | g | | Fatty acids, total polyunsaturated | 2.10 | g | | Fatty acids, total saturated | 2.63 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 350.00 | mcg_DFE | | Folate, food | 350.00 | mcg | | Folate, total | 350.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.73 | g | | Glycine | 0.98 | g | | Histidine | 0.42 | g | | Iron, Fe | 5.93 | mg | | Isoleucine | 0.90 | g | | Leucine | 1.43 | g | | Lysine | 1.31 | g | | Magnesium, Mg | 18.00 | mg | | Manganese, Mn | 0.15 | mg | | Methionine | 0.45 | g | | Niacin | 8.53 | mg | | Pantothenic acid | 3.27 | mg | | Phenylalanine | 0.81 | g | | Phosphorus, P | 198.00 | mg | | Potassium, K | 226.00 | mg | | Proline | 0.91 | g | | Protein | 17.89 | g | | Retinol | 3152.00 | mcg | | Riboflavin | 1.11 | mg | | Selenium, Se | 56.10 | mcg | | Serine | 0.78 | g | | Sodium, Na | 77.00 | mg | | Thiamin | 0.10 | mg | | Threonine | 0.81 | g | | Total lipid (fat) | 9.21 | g | | Tryptophan | 0.20 | g | | Tyrosine | 0.59 | g | | Valine | 0.95 | g | | Vitamin A, IU | 10497.00 | IU | | Vitamin A, RAE | 3152.00 | mcg_RAE | | Vitamin B-12 | 10.83 | mcg | | Vitamin B-6 | 0.52 | mg | | Vitamin C, total ascorbic acid | 11.40 | mg | | Water | 69.80 | g | | Zinc, Zn | 3.01 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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