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Chicken, roasting, giblets, cooked, simmered
| Calories 165 |
Calories from Fat 46 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.28 | g | | Arginine | 1.81 | g | | Ash | 0.83 | g | | Aspartic acid | 2.50 | g | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 0.86 | g | | Cholesterol | 357.00 | mg | | Copper, Cu | 0.24 | mg | | Cystine | 0.35 | g | | Energy | 690.00 | kJ | | Energy | 165.00 | kcal | | Fatty acids, total monounsaturated | 1.33 | g | | Fatty acids, total polyunsaturated | 1.22 | g | | Fatty acids, total saturated | 1.64 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 303.00 | mcg_DFE | | Folate, food | 303.00 | mcg | | Folate, total | 303.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.15 | g | | Glycine | 1.46 | g | | Histidine | 0.61 | g | | Iron, Fe | 6.09 | mg | | Isoleucine | 1.33 | g | | Leucine | 2.10 | g | | Lysine | 1.94 | g | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.15 | mg | | Methionine | 0.67 | g | | Niacin | 4.03 | mg | | Pantothenic acid | 2.51 | mg | | Phenylalanine | 1.20 | g | | Phosphorus, P | 213.00 | mg | | Potassium, K | 160.00 | mg | | Proline | 1.37 | g | | Protein | 26.77 | g | | Retinol | 2443.00 | mcg | | Riboflavin | 0.81 | mg | | Selenium, Se | 100.10 | mcg | | Serine | 1.17 | g | | Sodium, Na | 60.00 | mg | | Thiamin | 0.07 | mg | | Threonine | 1.22 | g | | Total lipid (fat) | 5.22 | g | | Tryptophan | 0.29 | g | | Tyrosine | 0.87 | g | | Valine | 1.39 | g | | Vitamin A, IU | 8136.00 | IU | | Vitamin A, RAE | 2443.00 | mcg_RAE | | Vitamin B-12 | 8.45 | mcg | | Vitamin B-6 | 0.30 | mg | | Vitamin C, total ascorbic acid | 6.50 | mg | | Water | 66.32 | g | | Zinc, Zn | 4.63 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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