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Chicken, roasting, giblets, raw
| Calories 127 |
Calories from Fat 44 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.87 | g | | Arginine | 1.23 | g | | Ash | 0.95 | g | | Aspartic acid | 1.70 | g | | Calcium, Ca | 10.00 | mg | | Carbohydrate, by difference | 1.14 | g | | Cholesterol | 236.00 | mg | | Copper, Cu | 0.22 | mg | | Cystine | 0.24 | g | | Energy | 531.00 | kJ | | Energy | 127.00 | kcal | | Fatty acids, total monounsaturated | 1.28 | g | | Fatty acids, total polyunsaturated | 1.26 | g | | Fatty acids, total saturated | 1.54 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 276.00 | mcg_DFE | | Folate, food | 276.00 | mcg | | Folate, total | 276.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.81 | g | | Glycine | 0.99 | g | | Histidine | 0.41 | g | | Iron, Fe | 5.40 | mg | | Isoleucine | 0.90 | g | | Leucine | 1.42 | g | | Lysine | 1.32 | g | | Magnesium, Mg | 17.00 | mg | | Manganese, Mn | 0.13 | mg | | Methionine | 0.46 | g | | Niacin | 6.21 | mg | | Pantothenic acid | 2.70 | mg | | Phenylalanine | 0.81 | g | | Phosphorus, P | 184.00 | mg | | Potassium, K | 227.00 | mg | | Proline | 0.93 | g | | Protein | 18.14 | g | | Retinol | 2880.00 | mcg | | Riboflavin | 0.82 | mg | | Selenium, Se | 54.10 | mcg | | Serine | 0.80 | g | | Sodium, Na | 77.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 0.82 | g | | Total lipid (fat) | 5.04 | g | | Tryptophan | 0.20 | g | | Tyrosine | 0.59 | g | | Valine | 0.94 | g | | Vitamin A, IU | 9592.00 | IU | | Vitamin A, RAE | 2880.00 | mcg_RAE | | Vitamin B-12 | 9.40 | mcg | | Vitamin B-6 | 0.36 | mg | | Vitamin C, total ascorbic acid | 13.10 | mg | | Water | 74.73 | g | | Zinc, Zn | 3.39 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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