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Chicken, broilers or fryers, thigh, meat only, cooked, fried
| Calories 218 |
Calories from Fat 90 |
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| Nutrient | Quantity | Units |
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| Alanine | 1.53 | g | | Arginine | 1.70 | g | | Ash | 1.04 | g | | Aspartic acid | 2.50 | g | | Calcium, Ca | 13.00 | mg | | Carbohydrate, by difference | 1.18 | g | | Cholesterol | 102.00 | mg | | Copper, Cu | 0.09 | mg | | Cystine | 0.36 | g | | Energy | 912.00 | kJ | | Energy | 218.00 | kcal | | Fatty acids, total monounsaturated | 3.82 | g | | Fatty acids, total polyunsaturated | 2.43 | g | | Fatty acids, total saturated | 2.78 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.26 | g | | Glycine | 1.38 | g | | Histidine | 0.87 | g | | Iron, Fe | 1.46 | mg | | Isoleucine | 1.49 | g | | Leucine | 2.12 | g | | Lysine | 2.38 | g | | Magnesium, Mg | 26.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.78 | g | | Niacin | 7.12 | mg | | Pantothenic acid | 1.28 | mg | | Phenylalanine | 1.12 | g | | Phosphorus, P | 199.00 | mg | | Potassium, K | 259.00 | mg | | Proline | 1.17 | g | | Protein | 28.18 | g | | Retinol | 21.00 | mcg | | Riboflavin | 0.26 | mg | | Selenium, Se | 20.50 | mcg | | Serine | 0.97 | g | | Sodium, Na | 95.00 | mg | | Thiamin | 0.09 | mg | | Threonine | 1.19 | g | | Total lipid (fat) | 10.30 | g | | Tryptophan | 0.33 | g | | Tyrosine | 0.95 | g | | Valine | 1.40 | g | | Vitamin A, IU | 70.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.33 | mcg | | Vitamin B-6 | 0.38 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 8.00 | IU | | Vitamin D (D2 + D3) | 0.20 | mcg | | Vitamin D3 (cholecalciferol) | 0.20 | mcg | | Water | 59.31 | g | | Zinc, Zn | 2.79 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 13b". 2009 Beltsville MD
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