Measure=
Nutrition - Facts for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Calories 232 Calories from Fat 129
(56%)
 [1]
% Total Quantity
Total Fat 15g 15%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 84mg 0.08%
Sodium 71mg 0.07%
Potassium 170mg 0.17%
Total Carbohydrate 0g 0%
Protein 23g 23%


NutrientQuantityUnits
Alanine 1.35 g
Alcohol, ethyl 0.00 g
Arginine 1.46 g
Ash 0.78 g
Aspartic acid 2.07 g
Betaine 4.60 mg
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 84.00 mg
Choline, total 54.10 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.31 g
Dihydrophylloquinone 0.00 mcg
Energy 232.00 kcal
Energy 971.00 kJ
Fatty acids, total monounsaturated 5.84 g
Fatty acids, total polyunsaturated 3.25 g
Fatty acids, total saturated 4.11 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.41 g
Glycine 1.49 g
Histidine 0.69 g
Iron, Fe 1.37 mg
Isoleucine 1.16 g
Leucine 1.69 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.90 g
Magnesium, Mg 19.00 mg
Manganese, Mn 0.02 mg
Methionine 0.62 g
Niacin 4.89 mg
Pantothenic acid 0.78 mg
Phenylalanine 0.91 g
Phosphorus, P 139.00 mg
Potassium, K 170.00 mg
Proline 1.12 g
Protein 23.26 g
Retinol 45.00 mcg
Riboflavin 0.19 mg
Selenium, Se 17.90 mcg
Serine 0.82 g
Sodium, Na 71.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Threonine 0.96 g
Total lipid (fat) 14.74 g
Tryptophan 0.26 g
Tyrosine 0.75 g
Valine 1.13 g
Vitamin A, IU 151.00 IU
Vitamin A, RAE 45.00 mcg_RAE
Vitamin B-12 0.19 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 5.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin D3 (cholecalciferol) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.90 mcg
Water 63.11 g
Zinc, Zn 2.25 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles