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![]() Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter. |
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Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
| Calories 277 |
Calories from Fat 145 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.21 | g | | Arginine | 1.32 | g | | Ash | 1.27 | g | | Aspartic acid | 1.87 | g | | Calcium, Ca | 18.00 | mg | | Carbohydrate, by difference | 9.08 | g | | Cholesterol | 93.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.30 | g | | Energy | 1159.00 | kJ | | Energy | 277.00 | kcal | | Fatty acids, total monounsaturated | 6.70 | g | | Fatty acids, total polyunsaturated | 3.90 | g | | Fatty acids, total saturated | 4.41 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 26.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 19.00 | mcg | | Folic acid | 10.00 | mcg | | Glutamic acid | 3.46 | g | | Glycine | 1.29 | g | | Histidine | 0.63 | g | | Iron, Fe | 1.45 | mg | | Isoleucine | 1.08 | g | | Leucine | 1.59 | g | | Lysine | 1.70 | g | | Magnesium, Mg | 21.00 | mg | | Manganese, Mn | 0.06 | mg | | Methionine | 0.57 | g | | Niacin | 5.71 | mg | | Pantothenic acid | 0.98 | mg | | Phenylalanine | 0.86 | g | | Phosphorus, P | 155.00 | mg | | Potassium, K | 192.00 | mg | | Proline | 1.11 | g | | Protein | 21.61 | g | | Retinol | 29.00 | mcg | | Riboflavin | 0.23 | mg | | Selenium, Se | 23.20 | mcg | | Serine | 0.80 | g | | Sodium, Na | 288.00 | mg | | Thiamin | 0.12 | mg | | Threonine | 0.89 | g | | Total lipid (fat) | 16.53 | g | | Tryptophan | 0.25 | g | | Tyrosine | 0.70 | g | | Valine | 1.06 | g | | Vitamin A, IU | 95.00 | IU | | Vitamin A, RAE | 29.00 | mcg_RAE | | Vitamin B-12 | 0.28 | mcg | | Vitamin B-6 | 0.26 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 51.50 | g | | Zinc, Zn | 2.04 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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