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![]() Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter. |
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
| Calories 273 |
Calories from Fat 141 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.22 | g | | Arginine | 1.33 | g | | Ash | 1.26 | g | | Aspartic acid | 1.89 | g | | Calcium, Ca | 18.00 | mg | | Carbohydrate, by difference | 8.72 | g | | Cholesterol | 90.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.30 | g | | Energy | 1142.00 | kJ | | Energy | 273.00 | kcal | | Fatty acids, total monounsaturated | 6.58 | g | | Fatty acids, total polyunsaturated | 3.85 | g | | Fatty acids, total saturated | 4.28 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 24.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 18.00 | mcg | | Folic acid | 9.00 | mcg | | Glutamic acid | 3.48 | g | | Glycine | 1.29 | g | | Histidine | 0.64 | g | | Iron, Fe | 1.40 | mg | | Isoleucine | 1.09 | g | | Leucine | 1.60 | g | | Lysine | 1.72 | g | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.57 | g | | Niacin | 5.43 | mg | | Pantothenic acid | 0.99 | mg | | Phenylalanine | 0.87 | g | | Phosphorus, P | 152.00 | mg | | Potassium, K | 189.00 | mg | | Proline | 1.11 | g | | Protein | 21.77 | g | | Retinol | 27.00 | mcg | | Riboflavin | 0.22 | mg | | Selenium, Se | 26.60 | mcg | | Serine | 0.80 | g | | Sodium, Na | 279.00 | mg | | Thiamin | 0.12 | mg | | Threonine | 0.89 | g | | Total lipid (fat) | 16.17 | g | | Tryptophan | 0.25 | g | | Tyrosine | 0.71 | g | | Valine | 1.06 | g | | Vitamin A, IU | 91.00 | IU | | Vitamin A, RAE | 27.00 | mcg_RAE | | Vitamin B-12 | 0.28 | mcg | | Vitamin B-6 | 0.27 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 52.08 | g | | Zinc, Zn | 2.17 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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