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Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter. |
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
| Calories 268 |
Calories from Fat 138 |
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| Nutrient | Quantity | Units |
| Alanine | 1.23 | g | | Arginine | 1.34 | g | | Ash | 1.25 | g | | Aspartic acid | 1.91 | g | | Calcium, Ca | 17.00 | mg | | Carbohydrate, by difference | 8.28 | g | | Cholesterol | 86.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.30 | g | | Energy | 1121.00 | kJ | | Energy | 268.00 | kcal | | Fatty acids, total monounsaturated | 6.43 | g | | Fatty acids, total polyunsaturated | 3.79 | g | | Fatty acids, total saturated | 4.14 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 24.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 18.00 | mcg | | Folic acid | 9.00 | mcg | | Glutamic acid | 3.50 | g | | Glycine | 1.29 | g | | Histidine | 0.65 | g | | Iron, Fe | 1.35 | mg | | Isoleucine | 1.11 | g | | Leucine | 1.62 | g | | Lysine | 1.74 | g | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.58 | g | | Niacin | 5.10 | mg | | Pantothenic acid | 1.01 | mg | | Phenylalanine | 0.88 | g | | Phosphorus, P | 147.00 | mg | | Potassium, K | 186.00 | mg | | Proline | 1.11 | g | | Protein | 21.95 | g | | Retinol | 26.00 | mcg | | Riboflavin | 0.21 | mg | | Selenium, Se | 21.90 | mcg | | Serine | 0.80 | g | | Sodium, Na | 269.00 | mg | | Thiamin | 0.11 | mg | | Threonine | 0.90 | g | | Total lipid (fat) | 15.75 | g | | Tryptophan | 0.25 | g | | Tyrosine | 0.72 | g | | Valine | 1.07 | g | | Vitamin A, IU | 86.00 | IU | | Vitamin A, RAE | 26.00 | mcg_RAE | | Vitamin B-12 | 0.28 | mcg | | Vitamin B-6 | 0.27 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 52.77 | g | | Zinc, Zn | 2.33 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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