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Chicken, broilers or fryers, giblets, cooked, simmered
| Calories 157 |
Calories from Fat 39 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.61 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.68 | g | | Ash | 1.12 | g | | Aspartic acid | 0.99 | g | | Betaine | 6.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 5.00 | mcg | | Carotene, beta | 13.00 | mcg | | Cholesterol | 442.00 | mg | | Choline, total | 178.10 | mg | | Copper, Cu | 0.33 | mg | | Cryptoxanthin, beta | 5.00 | mcg | | Cystine | 0.17 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 157.00 | kcal | | Energy | 655.00 | kJ | | Fatty acids, total monounsaturated | 0.96 | g | | Fatty acids, total polyunsaturated | 0.81 | g | | Fatty acids, total saturated | 1.32 | g | | Fatty acids, total trans | 0.10 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 257.00 | mcg_DFE | | Folate, food | 257.00 | mcg | | Folate, total | 257.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.30 | g | | Glycine | 0.53 | g | | Histidine | 0.31 | g | | Hydroxyproline | 0.02 | g | | Iron, Fe | 7.04 | mg | | Isoleucine | 0.50 | g | | Leucine | 0.94 | g | | Lutein + zeaxanthin | 37.00 | mcg | | Lycopene | 12.00 | mcg | | Lysine | 0.82 | g | | Magnesium, Mg | 14.00 | mg | | Manganese, Mn | 0.20 | mg | | Methionine | 0.27 | g | | Niacin | 6.62 | mg | | Pantothenic acid | 3.27 | mg | | Phenylalanine | 0.51 | g | | Phosphorus, P | 289.00 | mg | | Potassium, K | 224.00 | mg | | Proline | 0.45 | g | | Protein | 27.15 | g | | Retinol | 1751.00 | mcg | | Riboflavin | 1.05 | mg | | Selenium, Se | 59.60 | mcg | | Serine | 0.46 | g | | Sodium, Na | 67.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.14 | mg | | Threonine | 0.45 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.22 | mg | | Total lipid (fat) | 4.50 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.40 | g | | Valine | 0.62 | g | | Vitamin A, IU | 5869.00 | IU | | Vitamin A, RAE | 1753.00 | mcg_RAE | | Vitamin B-12 | 9.44 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.40 | mg | | Vitamin C, total ascorbic acid | 12.50 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin D3 (cholecalciferol) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.46 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 67.72 | g | | Zinc, Zn | 4.23 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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