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Nutrition - Facts for Salad dressing, french dressing, reduced fat, without salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, french dressing, reduced fat, without salt.
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per 100 grams
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per common measure #2

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Salad dressing, french dressing, reduced fat, without salt

Calories 233 Calories from Fat 118
(51%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 30mg 0.03%
Potassium 107mg 0.11%
Total Carbohydrate 29g 29%
Protein 1g 1%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.40 g
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 29.28 g
Carotene, alpha 0.00 mcg
Carotene, beta 289.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.16 mg
Cryptoxanthin, beta 70.00 mcg
Energy 974.00 kJ
Energy 233.00 kcal
Fatty acids, total monounsaturated 5.90 g
Fatty acids, total polyunsaturated 5.03 g
Fatty acids, total saturated 1.10 g
Fiber, total dietary 1.10 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Fructose 12.49 g
Galactose 0.00 g
Glucose (dextrose) 15.66 g
Iron, Fe 0.87 mg
Lactose 0.00 g
Lutein + zeaxanthin 124.00 mcg
Lycopene 2530.00 mcg
Magnesium, Mg 8.00 mg
Maltose 0.29 g
Manganese, Mn 0.11 mg
Niacin 0.47 mg
Pantothenic acid 0.03 mg
Phosphorus, P 16.00 mg
Potassium, K 107.00 mg
Protein 0.58 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 1.60 mcg
Sodium, Na 30.00 mg
Starch 0.86 g
Sucrose 0.00 g
Sugars, total 28.45 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Total lipid (fat) 13.46 g
Vitamin A, IU 541.00 IU
Vitamin A, RAE 27.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 2.86 mg
Vitamin K (phylloquinone) 4.80 mcg
Water 54.28 g
Zinc, Zn 0.20 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "Salad dressing data". 2007 Beltsville MD

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