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Nutrition - Facts for Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing.
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per 100 grams
per common measure #1
per common measure #2

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Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

Calories 84 Calories from Fat 24
(28%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 788mg 0.79%
Potassium 49mg 0.05%
Total Carbohydrate 16g 16%
Protein 0g 0%


NutrientQuantityUnits
Ash 1.90 g
Calcium, Ca 6.00 mg
Carbohydrate, by difference 15.50 g
Cholesterol 9.00 mg
Energy 84.00 kcal
Energy 351.00 kJ
Fatty acids, total saturated 0.60 g
Fiber, total dietary 1.90 g
Iron, Fe 0.12 mg
Phosphorus, P 5.00 mg
Potassium, K 49.00 mg
Protein 0.20 g
Sodium, Na 788.00 mg
Sugars, total 10.30 g
Total lipid (fat) 2.70 g
Vitamin A, IU 69.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Vitamin K (phylloquinone) 83.60 mcg
Water 78.70 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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