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per 100 grams
per common measure #1
per common measure #2
Adjusted Protein Alanine Alcohol, ethyl Apigenin Arginine Ash Aspartic acid Beta-sitosterol Betaine Caffeine Calcium, Ca Campesterol Carbohydrate, by difference Carotene, alpha Carotene, beta Catechin(+)- Cholesterol Choline, total Copper, Cu Cryptoxanthin, beta Cyanidin Cystine Daidzein Delphinidin Dihydrophylloquinone Energy Energy Epicatechin 3-gallate(-)- Epicatechin(-)- Epigallocatechin 3-gallate(-)- Epigallocatechin(-)- Eriodictyol Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total saturated Fatty acids, total trans Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic Fiber, total dietary Fluoride, F Folate, DFE Folate, food Folate, total Folic acid Fructose Galactose Gallocatechin(+)- Genistein Glucose (dextrose) Glutamic acid Glycine Glycitein Hesperetin Histidine Hydroxyproline Iron, Fe Isoflavones, total Isoleucine Isorhamnetin Kaempferol Lactose Leucine Lutein + zeaxanthin Luteolin Lycopene Lysine Magnesium, Mg Maltose Malvidin Manganese, Mn Menaquinone-4 Methionine Myricetin Naringenin Niacin Pantothenic acid Pelargonidin Peonidin Petunidin Phenylalanine Phosphorus, P Phytosterols Potassium, K Proline Protein Quercetin Retinol Riboflavin Selenium, Se Serine Sodium, Na Starch Stigmasterol Sucrose Sugars, total Theaflavin Theaflavin-3'-gallate Theaflavin-3,3'-digallate Theaflavin-3-gallate Thearubigins Theobromine Thiamin Threonine Tocopherol, beta Tocopherol, delta Tocopherol, gamma Total lipid (fat) Tryptophan Tyrosine Valine Vitamin A, IU Vitamin A, RAE Vitamin A, RE Vitamin B-12 Vitamin B-12, added Vitamin B-6 Vitamin C, total ascorbic acid Vitamin D Vitamin D (D2 + D3) Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) Vitamin E (alpha-tocopherol) Vitamin E, added Vitamin K (phylloquinone) Vitamin P (proanthocyanidin 4-6mers) Vitamin P (proanthocyanidin 7-10mers) Vitamin P (proanthocyanidin dimers) Vitamin P (proanthocyanidin monomers) Vitamin P (proanthocyanidin polymers (>10mers)) Vitamin P (proanthocyanidin trimers) Water Zinc, Zn
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
Ethnic Foods Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Fruit Juices
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Sidedishes
Nut and Seed Products
Pork Products
Poultry Products
Restaurant Foods Sausages and Luncheon Meats
Snacks
Soups, Sauces, and Gravies
Spices and Herbs
Sweets
Vegetables and Vegetable Products
Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted (formerly ROSS)
Calories 522
Calories from Fat 253
[1]
Total Carbohydrate 55g
55%
Nutrient Quantity Units
Alcohol, ethyl 0.00 g Ash 3.25 g Caffeine 0.00 mg Calcium, Ca 410.00 mg Carbohydrate, by difference 54.78 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 14.00 mg Choline, total 88.90 mg Copper, Cu 0.47 mg Cryptoxanthin, beta 0.00 mcg Energy 2186.00 kJ Energy 522.00 kcal Fatty acids, total monounsaturated 10.49 g Fatty acids, total polyunsaturated 6.40 g Fatty acids, total saturated 9.87 g Fiber, total dietary 0.00 g Folate, DFE 134.00 mcg_DFE Folate, food 0.00 mcg Folate, total 79.00 mcg Folic acid 79.00 mcg Iron, Fe 3.68 mg Lactose 54.70 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 32.00 mg Manganese, Mn 0.03 mg Niacin 5.52 mg Pantothenic acid 2.37 mg Phosphorus, P 221.00 mg Potassium, K 552.00 mg Protein 10.85 g Retinol 473.00 mcg Riboflavin 0.79 mg Selenium, Se 11.60 mcg Sodium, Na 126.00 mg Sugars, total 54.70 g Theobromine 0.00 mg Thiamin 0.53 mg Total lipid (fat) 28.87 g Vitamin A, IU 1578.00 IU Vitamin A, RAE 473.00 mcg_RAE Vitamin B-12 1.32 mcg Vitamin B-12, added 1.32 mcg Vitamin B-6 0.32 mg Vitamin C, total ascorbic acid 47.30 mg Vitamin D 316.00 IU Vitamin D (D2 + D3) 7.90 mcg Vitamin E (alpha-tocopherol) 5.29 mg Vitamin E, added 5.29 mg Vitamin K (phylloquinone) 42.10 mcg Water 2.25 g Zinc, Zn 3.94 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.