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Nutrition - Facts for Babyfood, cereal, oatmeal, with honey, dry
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, cereal, oatmeal, with honey, dry.
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per 100 grams
per common measure #1
per common measure #2

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Babyfood, cereal, oatmeal, with honey, dry

Calories 391 Calories from Fat 61
(16%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium 47mg 0.05%
Potassium 259mg 0.26%
Total Carbohydrate 69g 69%
Protein 14g 14%


NutrientQuantityUnits
Ash 4.40 g
Calcium, Ca 1154.00 mg
Carbohydrate, by difference 69.30 g
Copper, Cu 0.53 mg
Energy 391.00 kcal
Energy 1636.00 kJ
Folate, DFE 35.00 mcg_DFE
Folate, food 35.00 mcg
Folate, total 35.00 mcg
Folic acid 0.00 mcg
Iron, Fe 67.23 mg
Magnesium, Mg 146.00 mg
Niacin 36.29 mg
Pantothenic acid 1.54 mg
Phosphorus, P 733.00 mg
Potassium, K 259.00 mg
Protein 13.50 g
Retinol 0.00 mcg
Riboflavin 2.84 mg
Selenium, Se 36.40 mcg
Sodium, Na 47.00 mg
Thiamin 2.77 mg
Total lipid (fat) 7.00 g
Vitamin A, IU 23.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 5.80 g
Zinc, Zn 3.70 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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