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Nutrition - Facts for Babyfood, vegetables, sweet potatoes strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, sweet potatoes strained.
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per 100 grams
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per common measure #2

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Babyfood, vegetables, sweet potatoes strained

Calories 57 Calories from Fat 1
(2%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 22mg 0.02%
Potassium 263mg 0.26%
Total Carbohydrate 13g 13%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.06 g
Alcohol, ethyl 0.00 g
Arginine 0.05 g
Ash 0.80 g
Aspartic acid 0.20 g
Caffeine 0.00 mg
Calcium, Ca 16.00 mg
Carbohydrate, by difference 13.20 g
Carotene, alpha 0.00 mcg
Carotene, beta 3863.00 mcg
Cholesterol 0.00 mg
Choline, total 13.10 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.01 g
Energy 57.00 kcal
Energy 238.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 1.50 g
Fluoride, F 1.00 mcg
Folate, DFE 10.00 mcg_DFE
Folate, food 10.00 mcg
Folate, total 10.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.12 g
Glycine 0.05 g
Histidine 0.03 g
Iron, Fe 0.37 mg
Isoleucine 0.05 g
Leucine 0.08 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.04 g
Magnesium, Mg 13.00 mg
Methionine 0.02 g
Niacin 0.36 mg
Pantothenic acid 0.39 mg
Phenylalanine 0.06 g
Phosphorus, P 24.00 mg
Potassium, K 263.00 mg
Proline 0.06 g
Protein 1.10 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.70 mcg
Serine 0.05 g
Sodium, Na 22.00 mg
Sugars, total 4.05 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.05 g
Total lipid (fat) 0.10 g
Tryptophan 0.02 g
Tyrosine 0.04 g
Valine 0.07 g
Vitamin A, IU 6438.00 IU
Vitamin A, RAE 322.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 9.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.52 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.40 mcg
Water 84.80 g
Zinc, Zn 0.21 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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