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Babyfood, dinner, beef with vegetables
| Calories 96 |
Calories from Fat 61 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 0.38 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 19.00 | mg | | Carbohydrate, by difference | 6.36 | g | | Carotene, alpha | 993.00 | mcg | | Carotene, beta | 2165.00 | mcg | | Cholesterol | 12.00 | mg | | Choline, total | 9.90 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 402.00 | kJ | | Energy | 96.00 | kcal | | Fatty acids, total monounsaturated | 3.12 | g | | Fatty acids, total polyunsaturated | 0.90 | g | | Fatty acids, total saturated | 2.84 | g | | Fiber, total dietary | 1.80 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.49 | g | | Glucose (dextrose) | 0.32 | g | | Iron, Fe | 0.33 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 58.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 15.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.01 | mg | | Niacin | 0.70 | mg | | Pantothenic acid | 0.26 | mg | | Phosphorus, P | 24.00 | mg | | Potassium, K | 127.00 | mg | | Protein | 2.03 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.06 | mg | | Selenium, Se | 2.20 | mcg | | Sodium, Na | 38.00 | mg | | Sucrose | 1.35 | g | | Sugars, total | 2.16 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.03 | mg | | Total lipid (fat) | 6.93 | g | | Vitamin A, IU | 4436.00 | IU | | Vitamin A, RAE | 222.00 | mcg_RAE | | Vitamin B-12 | 0.09 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 1.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.57 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 11.60 | mcg | | Water | 84.30 | g | | Zinc, Zn | 0.35 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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