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Thyme, fresh
| Calories 101 |
Calories from Fat 15 |
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[1] |
| Total Carbohydrate 24g |
24% |
| Nutrient | Quantity | Units |
|---|
| Apigenin | 5.00 | mg | | Ash | 3.20 | g | | Calcium, Ca | 405.00 | mg | | Carbohydrate, by difference | 24.45 | g | | Carotene, beta | 2851.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.56 | mg | | Energy | 423.00 | kJ | | Energy | 101.00 | kcal | | Fatty acids, total monounsaturated | 0.08 | g | | Fatty acids, total polyunsaturated | 0.53 | g | | Fatty acids, total saturated | 0.47 | g | | Fiber, total dietary | 14.00 | g | | Folate, DFE | 45.00 | mcg_DFE | | Folate, food | 45.00 | mcg | | Folate, total | 45.00 | mcg | | Folic acid | 0.00 | mcg | | Hesperetin | 0.00 | mg | | Iron, Fe | 17.45 | mg | | Isoleucine | 0.28 | g | | Isorhamnetin | 0.00 | mg | | Kaempferol | 0.00 | mg | | Leucine | 0.26 | g | | Luteolin | 51.00 | mg | | Lysine | 0.13 | g | | Magnesium, Mg | 160.00 | mg | | Manganese, Mn | 1.72 | mg | | Niacin | 1.82 | mg | | Pantothenic acid | 0.41 | mg | | Phosphorus, P | 106.00 | mg | | Potassium, K | 609.00 | mg | | Protein | 5.56 | g | | Quercetin | 0.00 | mg | | Retinol | 0.00 | mcg | | Riboflavin | 0.47 | mg | | Sodium, Na | 9.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.15 | g | | Total lipid (fat) | 1.68 | g | | Tryptophan | 0.11 | g | | Valine | 0.31 | g | | Vitamin A, IU | 4751.00 | IU | | Vitamin A, RAE | 238.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 160.10 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 65.11 | g | | Zinc, Zn | 1.81 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "Monitoring Nutrient Content of Selected Key Foods". 1992 Beltsville MD
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