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Spices, curry powder
| Calories 325 |
Calories from Fat 121 |
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[1] |
| Total Carbohydrate 58g |
58% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 5.57 | g | | Betaine | 28.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 478.00 | mg | | Carbohydrate, by difference | 58.15 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 592.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 64.20 | mg | | Copper, Cu | 0.81 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 325.00 | kcal | | Energy | 1360.00 | kJ | | Fatty acids, total monounsaturated | 5.55 | g | | Fatty acids, total polyunsaturated | 2.56 | g | | Fatty acids, total saturated | 2.24 | g | | Fiber, total dietary | 33.20 | g | | Folate, DFE | 154.00 | mcg_DFE | | Folate, food | 154.00 | mcg | | Folate, total | 154.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.79 | g | | Galactose | 0.21 | g | | Glucose (dextrose) | 1.14 | g | | Iron, Fe | 29.59 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 254.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 4.29 | mg | | Niacin | 3.47 | mg | | Phosphorus, P | 349.00 | mg | | Phytosterols | 72.00 | mg | | Potassium, K | 1543.00 | mg | | Protein | 12.66 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.28 | mg | | Selenium, Se | 17.10 | mcg | | Sodium, Na | 52.00 | mg | | Sucrose | 0.62 | g | | Sugars, total | 2.76 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.25 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.35 | mg | | Tocopherol, gamma | 0.95 | mg | | Total lipid (fat) | 13.81 | g | | Vitamin A, IU | 986.00 | IU | | Vitamin A, RAE | 49.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 1.15 | mg | | Vitamin C, total ascorbic acid | 11.40 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 21.99 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 99.80 | mcg | | Vitamin P (proanthocyanidin 4-6mers) | 41.78 | mg | | Vitamin P (proanthocyanidin 7-10mers) | 0.00 | mg | | Vitamin P (proanthocyanidin dimers) | 9.50 | mg | | Vitamin P (proanthocyanidin monomers) | 0.00 | mg | | Vitamin P (proanthocyanidin polymers (>10mers)) | 0.00 | mg | | Vitamin P (proanthocyanidin trimers) | 22.88 | mg | | Water | 9.52 | g | | Zinc, Zn | 4.05 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6h". 2002 Beltsville MD
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