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Spices, basil, dried
| Calories 233 |
Calories from Fat 36 |
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[1] |
| Total Carbohydrate 48g |
48% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.18 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.23 | g | | Ash | 14.85 | g | | Aspartic acid | 3.02 | g | | Betaine | 16.10 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 2240.00 | mg | | Carbohydrate, by difference | 47.75 | g | | Carotene, alpha | 113.00 | mcg | | Carotene, beta | 378.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 54.90 | mg | | Copper, Cu | 2.10 | mg | | Cryptoxanthin, beta | 24.00 | mcg | | Cystine | 0.19 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 233.00 | kcal | | Energy | 976.00 | kJ | | Fatty acids, total monounsaturated | 1.24 | g | | Fatty acids, total polyunsaturated | 0.50 | g | | Fatty acids, total saturated | 2.16 | g | | Fatty acids, total trans | 0.00 | g | | Fatty acids, total trans-monoenoic | 0.00 | g | | Fiber, total dietary | 37.70 | g | | Folate, DFE | 310.00 | mcg_DFE | | Folate, food | 310.00 | mcg | | Folate, total | 310.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.75 | g | | Galactose | 0.19 | g | | Glucose (dextrose) | 0.75 | g | | Glutamic acid | 2.57 | g | | Glycine | 1.25 | g | | Histidine | 0.45 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 89.80 | mg | | Isoleucine | 1.06 | g | | Lactose | 0.00 | g | | Leucine | 1.85 | g | | Lutein + zeaxanthin | 1150.00 | mcg | | Lycopene | 393.00 | mcg | | Lysine | 1.15 | g | | Magnesium, Mg | 711.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 9.80 | mg | | Methionine | 0.32 | g | | Niacin | 4.90 | mg | | Pantothenic acid | 0.84 | mg | | Phenylalanine | 1.25 | g | | Phosphorus, P | 274.00 | mg | | Phytosterols | 106.00 | mg | | Potassium, K | 2630.00 | mg | | Proline | 2.70 | g | | Protein | 22.98 | g | | Retinol | 0.00 | mcg | | Riboflavin | 1.20 | mg | | Selenium, Se | 3.00 | mcg | | Serine | 0.53 | g | | Sodium, Na | 76.00 | mg | | Sucrose | 0.02 | g | | Sugars, total | 1.71 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 0.76 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.77 | mg | | Total lipid (fat) | 4.07 | g | | Tryptophan | 0.26 | g | | Tyrosine | 0.75 | g | | Valine | 1.45 | g | | Vitamin A, IU | 744.00 | IU | | Vitamin A, RAE | 37.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 1.34 | mg | | Vitamin C, total ascorbic acid | 0.80 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 10.70 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1714.50 | mcg | | Vitamin P (proanthocyanidin 4-6mers) | 0.00 | mg | | Vitamin P (proanthocyanidin 7-10mers) | 0.00 | mg | | Vitamin P (proanthocyanidin dimers) | 0.00 | mg | | Vitamin P (proanthocyanidin monomers) | 0.00 | mg | | Vitamin P (proanthocyanidin polymers (>10mers)) | 0.00 | mg | | Vitamin P (proanthocyanidin trimers) | 0.00 | mg | | Water | 10.35 | g | | Zinc, Zn | 7.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6h". 2002 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 13x". 2009 Beltsville MD
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