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Nutrition - Facts for KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat).
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per 100 grams
per common measure #1
per common measure #2

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KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)

Calories 102 Calories from Fat 8
(8%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 55mg 0.06%
Potassium 177mg 0.18%
Total Carbohydrate 20g 20%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.70 g
Calcium, Ca 108.00 mg
Carbohydrate, by difference 19.90 g
Cholesterol 9.00 mg
Energy 102.00 kcal
Energy 427.00 kJ
Fatty acids, total saturated 0.50 g
Fiber, total dietary 0.30 g
Iron, Fe 0.13 mg
Phosphorus, P 78.00 mg
Potassium, K 177.00 mg
Protein 3.80 g
Riboflavin 0.18 mg
Sodium, Na 55.00 mg
Sugars, total 17.20 g
Total lipid (fat) 0.90 g
Vitamin A, IU 31.00 IU
Vitamin B-12 0.52 mcg
Vitamin C, total ascorbic acid 0.00 mg
Water 74.80 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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