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Nutrition - Facts for KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat).
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per 100 grams
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KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)

Calories 108 Calories from Fat 7
(6%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 45mg 0.05%
Potassium 151mg 0.15%
Total Carbohydrate 22g 22%
Protein 3g 3%


NutrientQuantityUnits
Ash 0.60 g
Calcium, Ca 91.00 mg
Carbohydrate, by difference 21.90 g
Cholesterol 9.00 mg
Energy 108.00 kcal
Energy 452.00 kJ
Fatty acids, total saturated 0.50 g
Fiber, total dietary 0.20 g
Iron, Fe 0.11 mg
Phosphorus, P 67.00 mg
Potassium, K 151.00 mg
Protein 3.20 g
Riboflavin 0.14 mg
Sodium, Na 45.00 mg
Sugars, total 19.60 g
Total lipid (fat) 0.80 g
Vitamin A, IU 30.00 IU
Vitamin B-12 0.46 mcg
Vitamin C, total ascorbic acid 0.00 mg
Water 73.30 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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