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Nutrition - Facts for KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KRAFT BREAKSTONE'S Reduced Fat Sour Cream.
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per 100 grams
per common measure #1
per common measure #2

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KRAFT BREAKSTONE'S Reduced Fat Sour Cream

Calories 152 Calories from Fat 105
(69%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 8g 8%
Trans Fat g %
Cholesterol 50mg 0.05%
Sodium 59mg 0.06%
Potassium 210mg 0.21%
Total Carbohydrate 7g 7%
Protein 5g 5%


NutrientQuantityUnits
Ash 0.80 g
Calcium, Ca 161.00 mg
Carbohydrate, by difference 6.50 g
Cholesterol 50.00 mg
Energy 152.00 kcal
Energy 636.00 kJ
Fatty acids, total saturated 7.60 g
Fiber, total dietary 0.10 g
Iron, Fe 0.06 mg
Phosphorus, P 110.00 mg
Potassium, K 210.00 mg
Protein 4.50 g
Sodium, Na 59.00 mg
Sugars, total 6.40 g
Total lipid (fat) 12.00 g
Vitamin A, IU 1053.00 IU
Vitamin C, total ascorbic acid 1.10 mg
Water 76.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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