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Cheese, pasteurized process, swiss, without di sodium phosphate
| Calories 334 |
Calories from Fat 219 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.62 | g | | Arginine | 1.03 | g | | Ash | 5.85 | g | | Aspartic acid | 1.52 | g | | Calcium, Ca | 772.00 | mg | | Carbohydrate, by difference | 2.10 | g | | Cholesterol | 85.00 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.16 | g | | Energy | 1396.00 | kJ | | Energy | 334.00 | kcal | | Fatty acids, total monounsaturated | 7.05 | g | | Fatty acids, total polyunsaturated | 0.62 | g | | Fatty acids, total saturated | 16.05 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 5.13 | g | | Glycine | 0.41 | g | | Histidine | 1.01 | g | | Iron, Fe | 0.61 | mg | | Isoleucine | 1.14 | g | | Leucine | 2.19 | g | | Lysine | 2.45 | g | | Magnesium, Mg | 29.00 | mg | | Manganese, Mn | 0.01 | mg | | Methionine | 0.64 | g | | Niacin | 0.04 | mg | | Pantothenic acid | 0.26 | mg | | Phenylalanine | 1.26 | g | | Phosphorus, P | 540.00 | mg | | Potassium, K | 216.00 | mg | | Proline | 2.52 | g | | Protein | 24.73 | g | | Retinol | 221.00 | mcg | | Riboflavin | 0.28 | mg | | Selenium, Se | 15.90 | mcg | | Serine | 1.19 | g | | Sodium, Na | 681.00 | mg | | Thiamin | 0.01 | mg | | Threonine | 0.80 | g | | Total lipid (fat) | 25.01 | g | | Tryptophan | 0.36 | g | | Tyrosine | 1.35 | g | | Valine | 1.48 | g | | Vitamin A, IU | 808.00 | IU | | Vitamin A, RAE | 225.00 | mcg_RAE | | Vitamin B-12 | 1.23 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 42.31 | g | | Zinc, Zn | 3.61 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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