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Milk, dry, nonfat, calcium reduced
| Calories 354 |
Calories from Fat 2 |
|
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[1] |
| Total Carbohydrate 52g |
52% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.22 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.28 | g | | Ash | 7.60 | g | | Aspartic acid | 2.69 | g | | Calcium, Ca | 280.00 | mg | | Carbohydrate, by difference | 51.80 | g | | Cholesterol | 2.00 | mg | | Copper, Cu | 0.02 | mg | | Cystine | 0.33 | g | | Energy | 1480.00 | kJ | | Energy | 354.00 | kcal | | Fatty acids, total monounsaturated | 0.06 | g | | Fatty acids, total polyunsaturated | 0.01 | g | | Fatty acids, total saturated | 0.12 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 50.00 | mcg_DFE | | Folate, food | 50.00 | mcg | | Folate, total | 50.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 7.43 | g | | Glycine | 0.75 | g | | Histidine | 0.96 | g | | Iron, Fe | 0.32 | mg | | Isoleucine | 2.15 | g | | Leucine | 3.48 | g | | Lysine | 2.82 | g | | Magnesium, Mg | 60.00 | mg | | Manganese, Mn | 0.01 | mg | | Methionine | 0.89 | g | | Niacin | 0.67 | mg | | Pantothenic acid | 3.31 | mg | | Phenylalanine | 1.71 | g | | Phosphorus, P | 1011.00 | mg | | Potassium, K | 680.00 | mg | | Proline | 3.44 | g | | Protein | 35.50 | g | | Retinol | 1.00 | mcg | | Riboflavin | 1.64 | mg | | Selenium, Se | 27.30 | mcg | | Serine | 1.93 | g | | Sodium, Na | 2280.00 | mg | | Thiamin | 0.16 | mg | | Threonine | 1.60 | g | | Total lipid (fat) | 0.20 | g | | Tryptophan | 0.50 | g | | Tyrosine | 1.71 | g | | Valine | 2.38 | g | | Vitamin A, IU | 8.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin B-12 | 3.98 | mcg | | Vitamin B-6 | 0.30 | mg | | Vitamin C, total ascorbic acid | 6.70 | mg | | Water | 4.90 | g | | Zinc, Zn | 4.03 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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