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Cheese, gjetost
| Calories 466 |
Calories from Fat 258 |
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[1] |
| Total Carbohydrate 43g |
43% |
| Nutrient | Quantity | Units |
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| Alanine | 0.33 | g | | Arginine | 0.33 | g | | Ash | 4.75 | g | | Aspartic acid | 0.71 | g | | Calcium, Ca | 400.00 | mg | | Carbohydrate, by difference | 42.65 | g | | Cholesterol | 94.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.06 | g | | Energy | 1948.00 | kJ | | Energy | 466.00 | kcal | | Fatty acids, total monounsaturated | 7.88 | g | | Fatty acids, total polyunsaturated | 0.94 | g | | Fatty acids, total saturated | 19.16 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.99 | g | | Glycine | 0.19 | g | | Histidine | 0.29 | g | | Iron, Fe | 0.52 | mg | | Isoleucine | 0.52 | g | | Leucine | 0.99 | g | | Lysine | 0.81 | g | | Magnesium, Mg | 70.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.32 | g | | Niacin | 0.81 | mg | | Pantothenic acid | 3.35 | mg | | Phenylalanine | 0.54 | g | | Phosphorus, P | 444.00 | mg | | Potassium, K | 1409.00 | mg | | Proline | 1.18 | g | | Protein | 9.65 | g | | Retinol | 334.00 | mcg | | Riboflavin | 1.38 | mg | | Selenium, Se | 14.50 | mcg | | Serine | 0.47 | g | | Sodium, Na | 600.00 | mg | | Thiamin | 0.32 | mg | | Threonine | 0.39 | g | | Total lipid (fat) | 29.51 | g | | Tryptophan | 0.14 | g | | Tyrosine | 0.54 | g | | Valine | 0.77 | g | | Vitamin A, IU | 1113.00 | IU | | Vitamin A, RAE | 334.00 | mcg_RAE | | Vitamin B-12 | 2.42 | mcg | | Vitamin B-6 | 0.27 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 13.44 | g | | Zinc, Zn | 1.14 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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